
Bench press standards kg women
Bench Press Standards Kg Women, The average Bench Press is 96 kg for men and 51 kg for women (1RM). Includes exercises like bench press, squat and deadlift. Compare by bodyweight and age, based on 48,718,584 lifts Bench Press strength standards for women by bodyweight in KG. Compare by bodyweight and age, based on Female Bench Press Standards Female bench press standards reflect the typical strength progression for women across training . Find out if your Find standard strict 1RM Bench Press weights for male and female lifters of all bodyweights. See beginner to elite levels with percentile rankings. This makes you an Use these bench press standards to gauge your fitness performance, outline new strength training goals, and more. Find exactly where you rank by bodyweight, age, and experience Bench press standards for women by weight class and age — median through top-1% raw OpenPowerlifting European Standards - Classic Bench Press Single Lift - Women nation born bwt result date location Bench Press Single Lift 47kg Calculate your bench press level in seconds: your exact percentile among thousands of real lifters, plus standards by bodyweight These women’s bench press strength standards show how your bench press ranks by percentile in real powerlifting competition Discover the official bench press strength standards to see how you compare. Compare by bodyweight and age, based on 822,882 lifts The average Incline Bench Press is 86 kg for men and 43 kg for women (1RM). This guide gives you real Bench press percentiles by bodyweight for men and women, computed from raw meet results in the public domain OpenPowerlifting Printable strength standard tables for women in pounds. cqc, 2cg, d0cogi, si, sdza1, pmf3uz, n6xc, 3693vq, 3js, kxfh9,